Explosive 9 min Home workout

How u doing guys? Today Ive done my workout in the evening cuz I had to take my car to the garage to get it fix. As the title says I did the Explosive 9 min home workout from Insane Home Fat Loss You Tube channel. I did alright, had to take a quick rest during the push-ups but in general it went okay. Felling much better since I begin my diet. Havent lost my weight yet, but 2cm of my belly is gone. Been eating a lot of protein so I might have gained some muscle. I still trying to get my portions right, I am cooking too much veggies but I guess that doesnt matter much since they are really low in calories. The good thing with all this fibre Im eating I am never hungry. My main meals are at 12:30 and 5pm. Been eating a lot of almonds and walnut in between and oat meal with cinnamon and dried raisins for breakfast. I am trying not to drop too much weight too fast, I want my body to slowly adapt and my metabolism to slowly speed up as well. Thats is it for today. Please dont be shy and leave a comment with suggestion, critics, appraisals, compliments or whatever. And remember, always wear sunscreen! Raf